We've been bad about taking pictures of what we cook lately, so we're gonna mix it up a bit and tell you about our recent meal at the Chinese restaurant PF Chang's.
Last year for Valentine's Day, Thomas and I had Chinese food delivered to my apartment, where we enjoyed it before heading to Salt Lake City where we visited his grandma. As Valentine's Day was on a Sunday this year, and we were blessed with a gift card for the above-mentioned PF Chang's (thank you, Elizabeth & Saki!!), we drove up to Orem last Saturday to celebrate the holiday a day early and to continue our ... is it a tradition if you've only done it twice? We'll say it is. To continue our tradition.
The PF Chang's in Orem is part of University Mall. On either side of the entrance, there is an impressive warrior-horse statue. They both tower above the average visitor, perpendicular to the doorway and facing away from it.
Walking in, we could see probably most of the dining area. High ceilings and a lack of partition made for a very open and well-lit restaurant. Although many of the tables were occupied, the hostess seated us immediately. Service was prompt throughout our visit.
The menu featured many dishes I was not familiar with. I chose my dish, the almond & cashew chicken, from the lunch bowl section (we'd gone early so as to avoid the potential hordes of couples having their Valentine's Day dinner). I also ordered a side of spinach stir-fried with garlic; I didn't feel like being too daring, but it sounded interesting so I couldn't pass it up. I love spring rolls so we ordered those too, and Thomas tried the Chengdu spiced lamb.
Our feast began with some egg drop soup. Delicious. Our spring rolls came at that time, too. I'm a huge fan of spring rolls. They did not disappoint!
The rest of our meal came shortly thereafter. We were excited to find that chopsticks were already on our table. Both of our dishes came with white rice (mine was IN my lunch bowl, with the chicken on top; his was in a second bowl).
My almond & cashew chicken turned out to be alright. The almonds were an interesting addition to the typical cashew chicken with which I am familiar. The sauce was on the sweet side, toned down by the white rice. The spinach was cooked to just the right point; it still somewhat held its shape.
Thomas enjoyed his lamb dish. I tried a taste of it myself. I'd never had lamb before, but it was well-seasoned and tender in my opinion. Thomas just says, "it was good."
We both really enjoyed getting to dress up, go out, and try new things. It was a successful celebration for us.
oxox
Sunday, February 21, 2010
Wednesday, February 10, 2010
Culinary Creativity
Lately, for some reason, I've had the desire to experiment a little more than usual with my cooking.
Sometimes, I am called upon to use my resources to help celebrate a special occasion:
The frosting on the above cake was created using the recipe found here. I ended up using more like 3 cups of powdered sugar. I separated a bit out and put it in a bag to write the words on the cake; to the rest I added approximately 1/4 cup of cocoa powder. It turned out so deliciously chocolatey...!
On Tuesday night, I was in the mood for Chinese food. Lacking the funds to go out, I decided to see what I could whip up. Having inherited a couple cans of pineapple over the weekend, I thought I'd try to figure out how to make some sweet and sour sauce. I need to perfect the recipe before I post it, but I can tell you that my sauce was made up of pineapple chunks & juice, vinegar, flour, sugar, and water. The sauce was paired with chicken pieces that I breaded and fried, and I rounded out the meal with some fried rice! Yum.
And now for tonight's masterpiece!
When Thomas and I got together today and began planning out our evening, pizza was the dinner buzzword. We set out to go to my apartment with a block of cheddar cheese. With few topping options, here's what we came up with:
Bacon Pizza
Dough Ingredients:
2 tsp active dry yeast
1 cup warm water
~ 1 Tbsp sugar
1 tsp salt
3 cups flour
2 Tbsp olive oil
Begin by dissolving the yeast in the warm water (warm, not lukewarm, not hot) with the sugar. I normally add less sugar, but tonight I added about a tablespoon and the dough turned out better than it ever has before. Let stand a few minutes. The yeast will begin to bubble & grow.

Next, mix the salt in with the flour in a medium-sized mixing bowl. Add the olive oil and yeast mixture. Stir.

Knead until smooth on a lightly floured surface. You may want to remove any rings or bracelets before doing so in order to avoid plastering your jewelry with pizza dough. Add more flour if your dough is sticky. Afterward, put dough back into mixing bowl. It's best to cover the bowl and let your dough rise in a warm place for a couple hours; however, if you are short on time, let your dough rise while you prepare your toppings and you should be fine.

Topping Ingredients:
Pizza sauce - we used Ragu pizza sauce in a jar. You can use any sort of bottled or canned pasta or pizza sauce.
Cheddar cheese, shredded
Bacon
Thoroughly cook your bacon.

In honor of the upcoming Valentine's Day: a heart-shaped piece of bacon!

When you're ready to assemble your pizza, begin by punching down the dough in its bowl. Remove it from the bowl and stretch/roll it out to fit your baking dish of choice. We used a pizza pan; you can use a cookie-sheet or whatever baking utensils you have on hand.
Then, spread your sauce onto your dough. Notice another heart:

Next, add your cheese and bacon (or other toppings).

Stick your beautiful creation in the oven at 450 degrees Fahrenheit for 10 to 15 minutes and here's what you'll get:

Be careful when removing your pizza from the pan. Slice it up with a pizza cutter and enjoy!
oxox
Sometimes, I am called upon to use my resources to help celebrate a special occasion:

On Tuesday night, I was in the mood for Chinese food. Lacking the funds to go out, I decided to see what I could whip up. Having inherited a couple cans of pineapple over the weekend, I thought I'd try to figure out how to make some sweet and sour sauce. I need to perfect the recipe before I post it, but I can tell you that my sauce was made up of pineapple chunks & juice, vinegar, flour, sugar, and water. The sauce was paired with chicken pieces that I breaded and fried, and I rounded out the meal with some fried rice! Yum.
And now for tonight's masterpiece!
When Thomas and I got together today and began planning out our evening, pizza was the dinner buzzword. We set out to go to my apartment with a block of cheddar cheese. With few topping options, here's what we came up with:
Bacon Pizza
Dough Ingredients:
2 tsp active dry yeast
1 cup warm water
~ 1 Tbsp sugar
1 tsp salt
3 cups flour
2 Tbsp olive oil
Begin by dissolving the yeast in the warm water (warm, not lukewarm, not hot) with the sugar. I normally add less sugar, but tonight I added about a tablespoon and the dough turned out better than it ever has before. Let stand a few minutes. The yeast will begin to bubble & grow.

Next, mix the salt in with the flour in a medium-sized mixing bowl. Add the olive oil and yeast mixture. Stir.

Knead until smooth on a lightly floured surface. You may want to remove any rings or bracelets before doing so in order to avoid plastering your jewelry with pizza dough. Add more flour if your dough is sticky. Afterward, put dough back into mixing bowl. It's best to cover the bowl and let your dough rise in a warm place for a couple hours; however, if you are short on time, let your dough rise while you prepare your toppings and you should be fine.

Topping Ingredients:
Pizza sauce - we used Ragu pizza sauce in a jar. You can use any sort of bottled or canned pasta or pizza sauce.
Cheddar cheese, shredded
Bacon
Thoroughly cook your bacon.

In honor of the upcoming Valentine's Day: a heart-shaped piece of bacon!

When you're ready to assemble your pizza, begin by punching down the dough in its bowl. Remove it from the bowl and stretch/roll it out to fit your baking dish of choice. We used a pizza pan; you can use a cookie-sheet or whatever baking utensils you have on hand.
Then, spread your sauce onto your dough. Notice another heart:

Next, add your cheese and bacon (or other toppings).

Stick your beautiful creation in the oven at 450 degrees Fahrenheit for 10 to 15 minutes and here's what you'll get:

Be careful when removing your pizza from the pan. Slice it up with a pizza cutter and enjoy!
oxox
Monday, February 1, 2010
A Lesson on Emergency Preparedness
On Saturday, I had the opportunity to teach a brief lesson on emergency preparedness for a Relief Society activity where we made personal 72-hour kits. Emergency preparedness and self-reliance have always been some of my favorite topics, so I was really excited to do some research and expand my knowledge on these subjects.
Thomas and I decided that since the 72-hour kits my ward made were mostly food, we'd put the "recipe" for them on this blog rather than our Lotsa Oxen blog. The instructions will be below, but I also wanted to include some of the information I taught about, so please read through everything! :o) My words are not meant to inspire fear of the future or anything of the sort; I just believe it's important to consider possible dangers and to prepare ourselves to better rely on ourselves should a need arise.
Potential emergencies we could face include:
So what is there to do? Well, it's important to plan ahead! I don't think any of us expect to or want to face any disaster situation, but it's wise to decide ahead of time what you would do if something bad were to happen.
As mentioned above, my ward decided it would be prudent to create 72-hour kits.
A useful 72-hour kit takes into account the most basic human survival needs: FOOD, WATER, and SHELTER. The kits we made provide the needed food; in addition to the items listed below, it is recommended that you have 2 liters of water to prepare the food in the kit PLUS 1 gallon of water per person per day for drinking and hygiene. When it comes to shelter, as you may or may not be able to stay in your home or car, it is wise to invest in an emergency blanket to keep you safe from the elements.
Just in case you are stuck in your home for longer than 3 days, and your tap water is not drinkable, it is good to know the following:
Other HIGHLY recommended things to include:
For our Relief Society activity, we put together these awesome kits that fit into a gallon jug! These kits are waterproof, light, and easy to carry - exactly what you would want if you had a short time to evacuate.
What you'll need for one kit:
It would probably have been easier to use beef sticks as opposed to the cans of meat, as the cans take up A LOT of room. I put the cans and the peanut butter jar in the bottom through the flap and tried to utilize the remaining space as best I could. I had to remove the dry soup from the box (but I did write on the package how much water the soup would need). Once everything was in, I sealed the jug using clear packaging tape.
As noted above, the food in the kit requires 2 liters of water to prepare. You'll also want to store 3 gallons of water for drinking/bathing to go along with what is in your kit.
The suggested meals go like this:
For more reading, see the following:
"Spiritual Preparedness: Start Early and Be Steady" - by Elder Henry B. Eyring
"Principles of Temporal Salvation" - by President Marion G. Romney
"Prepare Every Needful Thing" - by Victor L. Brown
"All is Safely Gathered In"
Provident Living website
Be Ready Utah
Good Luck!! oxox
Thomas and I decided that since the 72-hour kits my ward made were mostly food, we'd put the "recipe" for them on this blog rather than our Lotsa Oxen blog. The instructions will be below, but I also wanted to include some of the information I taught about, so please read through everything! :o) My words are not meant to inspire fear of the future or anything of the sort; I just believe it's important to consider possible dangers and to prepare ourselves to better rely on ourselves should a need arise.
"Ye hear of wars in far countries, and you say that there will soon be great wars in far countries, but ye know not the hearts of men in your own land. I tell you these things because of your prayers; wherefore, treasure up wisdom in your bosoms, lest the wickedness of men reveal these things unto you by their wickedness, in a manner which shall speak in your ears with a voice louder than that which shall shake the earth; but if ye are prepared ye shall not fear." (Doctrine and Covenants 38: 29-30; revelation given to the Prophet Joseph Smith just before the saints were commanded to go to Ohio in 1831)Just as the Saints in the early days of the Church were commanded to prepare themselves against disastrous times, the prophets in our day have counseled us to "take responsibility for our own spiritual and temporal welfare" (Elder Robert D. Hales of the Quorum of the Twelve Apostles; January 2010 Ensign). Like our pioneer forbears, problems we may face could be due to the wickedness of men; but, as we've increasingly seen in recent news, our chances of facing emergencies due to natural disasters are growing, too.
Potential emergencies we could face include:
- Severe storms causing flooding, avalanches, tornadoes
- Fire - structural or wildland
- Earthquake
- Water Supply Contamination
- Pandemic
- Unemployment
So what is there to do? Well, it's important to plan ahead! I don't think any of us expect to or want to face any disaster situation, but it's wise to decide ahead of time what you would do if something bad were to happen.
As mentioned above, my ward decided it would be prudent to create 72-hour kits.
"Why 72 hours?... Such organizations [as the government or emergency disaster agencies] perform marvelous services, but when large populations are relying solely upon them, it is virtually impossible for them to meet all individual needs... Most relief organizations would need approximately three days to mobilize and be able to help you." (Emergency Essentials' Tips for Preparedness)If a disaster area is large, volunteers and resources would need to be brought in from surrounding areas. It takes time and money to move people and things!
A useful 72-hour kit takes into account the most basic human survival needs: FOOD, WATER, and SHELTER. The kits we made provide the needed food; in addition to the items listed below, it is recommended that you have 2 liters of water to prepare the food in the kit PLUS 1 gallon of water per person per day for drinking and hygiene. When it comes to shelter, as you may or may not be able to stay in your home or car, it is wise to invest in an emergency blanket to keep you safe from the elements.
Just in case you are stuck in your home for longer than 3 days, and your tap water is not drinkable, it is good to know the following:
- You can purify your water by boiling it, treating it with iodine tablets or liquid bleach, filtering it, or creating a "solar still"
- Other sources of drinkable water found in your home include: the water heater, ice in your freezer, water in the toilet tank (but NOT the bowl, people!)
Other HIGHLY recommended things to include:
- A battery- or hand crank- operated radio
- Copies of important records: birth certificates, social security cards, marriage certificates (make sure they are laminated or otherwise water-proofed)
- A hard-copy of PHONE NUMBERS and ADDRESSES that may at the moment only be in your cell phone..... Especially important would be addresses of people that live nearby but not necessarily in the same town, in case you need to rely on their hospitality in case of an emergency.
For our Relief Society activity, we put together these awesome kits that fit into a gallon jug! These kits are waterproof, light, and easy to carry - exactly what you would want if you had a short time to evacuate.

- 1 1-gallon jug, not previously used for milk
- 2 granola bars
- 1 12-oz jar of peanut butter (I could only find 17-18-oz jars; they will work)
- 1 box of Lipton soup mix (with 2 packages inside)
- 3 small packages of raisins, fruit snacks, or fruit leathers
- 3 small beef sticks OR some jerky of your choice OR small cans (with pop-top lids) of ready-to-eat meat or beans (I included 1 can of Beanie Weenies, 1 can of chicken, and 1 can of tuna)
- 1 can of single-serving stew or pasta with a pop-top lid (I bought ravioli)
- 3 small cans of fruit (lunchbox size, with pop-top lids)
- 2 hot cocoa mix envelopes
- some Tang mix (we just put about 2 scoops worth into some Ziploc baggies)
- 2 oatmeal envelopes
- 10 pieces of gum
- about 10 pieces of hard candy or suckers (I used Werther's Originals candy ... yum!)
- trail mix
- a few crackers
- 1 small box of matches
- 3 plastic spoons
- 3 small plastic cups

As noted above, the food in the kit requires 2 liters of water to prepare. You'll also want to store 3 gallons of water for drinking/bathing to go along with what is in your kit.
The suggested meals go like this:
- Breakfast: Tang, 0atmeal // Lunch: Beenie Weenies, fruit snacks // Dinner: granola bar, beef jerky, hot cocoa mix // Snack: 3 pieces gum, 3 pieces candy
- Breakfast: hot cocoa mix, granola bar // Lunch: Lipton soup, raisins // Dinner: stew, fruit snacks // Snack: 3 pieces gum, 3 pieces candy
- Breakfast: Tang, oatmeal // Lunch: Lipton soup // Dinner: jerky, fruit snacks // Snack: 4 pieces gum, 3 pieces candy

"Spiritual Preparedness: Start Early and Be Steady" - by Elder Henry B. Eyring
"Principles of Temporal Salvation" - by President Marion G. Romney
"Prepare Every Needful Thing" - by Victor L. Brown
"All is Safely Gathered In"
Provident Living website
Be Ready Utah
Good Luck!! oxox
Sunday, January 3, 2010
Bradshaw Taqueria ?
Thomas bragged on these burritos for months before I finally got to try them! We first made them together about 2 months ago and while I must admit I was skeptical at first, this is now probably one of my favorite recipes. We made these together a second time while visiting my family over Christmas vacation.
The Swiss cheese was the ingredient I shied away from the most at the beginning. I love cheese, but Swiss has never been a favorite of mine. It works pretty well with the other ingredients, though, so I'd definitely recommend it. Additionally, the bean/tomato sauce process does seem kinda strange the first time. But trust me, it's worth it!!!
Thomas' Burritos
Tortilla ingredients:
1 part vegetable oil (we used 1 1/2 c oil/milk/water to make 15 tortillas)
1 part milk
1 part water
flour
2 cans Cannellini beans (White Kidney beans)
1 small (8-0z) can tomato sauce
spices: cumin, thyme, basil, salt to taste
1 green bell pepper, chopped
2 tomatoes, diced
grated Swiss cheese
sour cream
To assemble:
Begin with a tortilla. Spread on a bit of the bean mixture and some sour cream. Add grated Swiss cheese and sprinkle in a few tomatoes and peppers. fold bottom up and sides around. ENJOY!!
The Swiss cheese was the ingredient I shied away from the most at the beginning. I love cheese, but Swiss has never been a favorite of mine. It works pretty well with the other ingredients, though, so I'd definitely recommend it. Additionally, the bean/tomato sauce process does seem kinda strange the first time. But trust me, it's worth it!!!
Thomas' Burritos
Tortilla ingredients:
1 part vegetable oil (we used 1 1/2 c oil/milk/water to make 15 tortillas)
1 part milk
1 part water
flour
- Begin by mixing equal parts oil, milk, and water. Add flour and continue to mix until batter becomes a thick consistency.
- Keep adding flour, kneading until mixture becomes doughy.
- Separate dough into small balls. They should fit in your cupped hand.
- Roll out the dough. Try for somewhat round and very thin tortillas. They shrink up and thicken a bit in the pan.
- Sprinkle a bit of salt into a heated frying pan. Transfer one tortilla into the frying pan. As it cooks, the color will change slightly. Once the bottom is thicker and a more golden color, use a spatula, or if you're like Thomas, your hands, to flip it over and cook the other side.
- Stack cooked tortillas until filling is ready!
2 cans Cannellini beans (White Kidney beans)
1 small (8-0z) can tomato sauce
spices: cumin, thyme, basil, salt to taste
- Drain beans. Combine beans and tomato sauce in a saucepan. Save one bean can; remove label and wash.
- Drain off a bit of the tomato sauce and use the clean can to mash the beans.
- Add spices to taste. Thomas likes a lot of cumin.
- Cook bean mixture on the stovetop until heated.
1 green bell pepper, chopped
2 tomatoes, diced
grated Swiss cheese
sour cream
To assemble:
Begin with a tortilla. Spread on a bit of the bean mixture and some sour cream. Add grated Swiss cheese and sprinkle in a few tomatoes and peppers. fold bottom up and sides around. ENJOY!!
Labels:
basil,
bell pepper,
cannellini,
cumin,
flour,
milk,
oil,
sour cream,
Swiss cheese,
thyme,
tomato,
tomato sauce,
tortilla,
white kidney beans
Sunday, December 27, 2009
Belated Birthday Retry
Due to popular demand (or my incessant demand), Lisa was convinced to remake the wonderful Bûche de Noël (Yule log) she made for my birthday (link), this time with pictures for all to enjoy. If you end up making it and liking it, or liking it and wanting it made, comment below (no guarantees, though). There are a lot of steps, but it's well worth the wait. Anyway, here it goes.
Bûche de Noël
Along with the other ingredients, make sure you have:
Wax/parchment paper
Flour
Cocoa powder
Powdered sugar
Cake ingredients:
4 egg yolks
6 egg whites (save the 2 extra egg yolks for the frosting)
8 T sugar (6 for the yolks, 2 for the whites)
1 T vanilla
1/8 t salt
1/4 t cream of tartar
1/2 C flour
1/4 C unsweetened cocoa powder
Frosting ingredients:
6 egg yolks
2/3 C sugar
1/4 C water
3 sticks (1 1/2 C) butter, softened
6 oz. semisweet chocolate chips, melted
1 T vanilla
Assembling the yule log:
Cake Pictures

(Thomas cracking. Eggs, that is.)

(Mixing cake egg portions)

(Adding cocoa powder)

(Lisa spreading the batter onto the jelly roll pan)

(Baked cake with wax paper on top)

(Cake flipped, removing wax paper)

(Cake rolled)
Frosting Pictures

(Lots of butter)

(Butter/chocolate mixture)

(Sugar/water mixture boiling)

(Adding sugar/water mixture to eggs)

(Adding butter/chocolate mixture to eggs)
Assembly Pictures

(Branch removed from log)

(Frosting the cake)

(Almost done...)

(There you go at last!)
Enjoy!



Bûche de Noël
Along with the other ingredients, make sure you have:
Wax/parchment paper
Flour
Cocoa powder
Powdered sugar
Cake ingredients:
4 egg yolks
6 egg whites (save the 2 extra egg yolks for the frosting)
8 T sugar (6 for the yolks, 2 for the whites)
1 T vanilla
1/8 t salt
1/4 t cream of tartar
1/2 C flour
1/4 C unsweetened cocoa powder
- Preheat oven to 425°F.
- Grease a jelly roll pan, cover it with wax paper, then grease and flour the wax paper.
- Separate the egg whites and yolks.
- Beat the egg yolks until creamy, adding 6 T sugar gradually, then add 1 T vanilla.
- In another bowl, beat the egg whites with 1/8 t salt until frothy, then add cream of tartar. Continue to beat until they hold soft peaks. Add 2 T sugar and beat until they hold stiff peaks.
- Fold two mixtures together with 1/2 C flour and 1/4 C cocoa powder until smooth.
- Pour mixture into jelly roll pan, spreading it evenly with a spatula.
- Bake it for 8-10 minutes or until a toothpick test comes clean.
- Dust the cake lightly with cocoa powder, cover with wax paper, and let it cool until warm.
- Flip the cake, and peel off the wax paper that was originally on the bottom. Dust it with cocoa powder, cover with a new sheet of wax paper, and roll it up.
- Set the cake aside and let it cool.
Frosting ingredients:
6 egg yolks
2/3 C sugar
1/4 C water
3 sticks (1 1/2 C) butter, softened
6 oz. semisweet chocolate chips, melted
1 T vanilla
- Beat egg yolks until creamy. Have this and a mixer ready for step 3.
- Combine water and sugar in a saucepan and boil until it reaches softball stage (238°F).
- Immediately pour the water/sugar mixture into the egg mixture with the mixer running, and beat until cool.
- Mix the butter, chocolate, and vanilla with the egg mixture.
Assembling the yule log:
- Unroll cooled cake and remove the top sheet of wax paper.
- Spread half of the frosting on the top of the cake.
- Reroll the cake, removing the outer sheet of wax paper.
- Cut a small diagonal piece off one of the ends of the roll (to be the branch).
- Put the main cake on a plate and frost its outside.
- Place the small diagonal piece perpendicular to the main cake and frost it as well.
- Scrape the cake with the prongs of a fork to make it look like bark.
- Dust the entire cake with powdered sugar.
Cake Pictures
(Thomas cracking. Eggs, that is.)
(Mixing cake egg portions)
(Adding cocoa powder)
(Lisa spreading the batter onto the jelly roll pan)
(Baked cake with wax paper on top)
(Cake flipped, removing wax paper)
(Cake rolled)
Frosting Pictures
(Lots of butter)
(Butter/chocolate mixture)
(Sugar/water mixture boiling)
(Adding sugar/water mixture to eggs)
(Adding butter/chocolate mixture to eggs)
Assembly Pictures
(Branch removed from log)
(Frosting the cake)
(Almost done...)
(There you go at last!)
Enjoy!
Monday, November 30, 2009
Two for One!
A special end-of-November treat for our readers: recipes for TWO delicious foods! We like to have breakfast for dinner fairly often since Thomas doesn't eat breakfast (but he does eat cereal for lunch/dinner....). Tonight was one of those nights! Please enjoy our cooking instructions (and pictures) for Banana Pancakes & Cheese Omelettes:
Banana Pancakes
2 over-ripe bananas
pancake mix and water (for our mix, 1 c mix with 1/2 c water) (or your own recipe for pancake batter)
To start, peel your bananas and place them in a medium-sized mixing bowl. Using a fork or other weapon of your choice, mash the bananas until they are the consistency of baby food or a well-mashed banana.

Next, stir together the appropriate amounts of pancake mix and water as detailed in the instructions on the package, or mix your own pancake batter, with the mashed bananas.

Turn on one burner on your stove. Place a large-sized frying pan on the corresponding burner and pour about a tablespoon of oil into it (or use cooking spray). Pour some batter into the pan once it is heated up enough. A good size for a pancake is between 3 and 5 inches in diameter.

Once the first side is adequately browned, use a spatula to flip your pancake.

After your pancakes are cooked, spot some butter on one side and enjoy with a topping of your choice.
Cheese Omelette
2 eggs
about 2 T milk
1/4 c shredded cheese of your choice

Start by cracking the eggs into a water-tight container of your choice, making sure to discard any shell pieces. Using a fork or whisk, beat the whites and yolks together. Add milk and beat some more until fully mixed.

Place a medium-sized frying pan onto a burner and turn the burner on. Pour in some oil or use cooking spray to coat the inside of the pan. Once the pan is hot, pour in your egg mixture. Ideally, you will hear the egg begin to cook as you pour it into the pan. See that the egg coats the bottom of the pan. Turn the heat to a low setting and cover the pan.

After a few minutes (be sure to check often) your egg will be mostly cooked through. There may be a bit of runny egg on the top side of what's in the pan, but that is alright. Using a spatula, VERY carefully loosen the sides of your round cooked egg mixture and flip the entire thing over in the pan. It's not the end of the world if it breaks or folds in on itself, although it will make the next step more challenging.

After flipping your cooked egg, sprinkle your shredded cheese onto one half of it. Use your spatula to fold the empty side over the cheesy side, and then cover once more. Once the cheese is melted, remove the now-finished omelette from the pan and place on a plate.


Our delicious meal: (Note: we did not eat the plant pictured on the table)

Always remember to clean up right away!!

Banana Pancakes
2 over-ripe bananas
pancake mix and water (for our mix, 1 c mix with 1/2 c water) (or your own recipe for pancake batter)
To start, peel your bananas and place them in a medium-sized mixing bowl. Using a fork or other weapon of your choice, mash the bananas until they are the consistency of baby food or a well-mashed banana.

Next, stir together the appropriate amounts of pancake mix and water as detailed in the instructions on the package, or mix your own pancake batter, with the mashed bananas.

Turn on one burner on your stove. Place a large-sized frying pan on the corresponding burner and pour about a tablespoon of oil into it (or use cooking spray). Pour some batter into the pan once it is heated up enough. A good size for a pancake is between 3 and 5 inches in diameter.

Once the first side is adequately browned, use a spatula to flip your pancake.

After your pancakes are cooked, spot some butter on one side and enjoy with a topping of your choice.
Cheese Omelette
2 eggs
about 2 T milk
1/4 c shredded cheese of your choice

Start by cracking the eggs into a water-tight container of your choice, making sure to discard any shell pieces. Using a fork or whisk, beat the whites and yolks together. Add milk and beat some more until fully mixed.

Place a medium-sized frying pan onto a burner and turn the burner on. Pour in some oil or use cooking spray to coat the inside of the pan. Once the pan is hot, pour in your egg mixture. Ideally, you will hear the egg begin to cook as you pour it into the pan. See that the egg coats the bottom of the pan. Turn the heat to a low setting and cover the pan.

After a few minutes (be sure to check often) your egg will be mostly cooked through. There may be a bit of runny egg on the top side of what's in the pan, but that is alright. Using a spatula, VERY carefully loosen the sides of your round cooked egg mixture and flip the entire thing over in the pan. It's not the end of the world if it breaks or folds in on itself, although it will make the next step more challenging.

After flipping your cooked egg, sprinkle your shredded cheese onto one half of it. Use your spatula to fold the empty side over the cheesy side, and then cover once more. Once the cheese is melted, remove the now-finished omelette from the pan and place on a plate.


Our delicious meal: (Note: we did not eat the plant pictured on the table)

Always remember to clean up right away!!

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