Chicken Tikka Masala

This recipe for chicken tikka masala is slightly adapted from Mel's Kitchen Cafe. It is spicy, flavorful, totally delicious... and a great way to use up plain yogurt ;)

For this India-inspired British dish, begin by marinating chicken in yogurt and pungent spices for one hour. Start some rice. Then, while pan-frying the chicken, cook up a creamy, spicy, tomato-based sauce which pairs beautifully with the chicken, and serve it up over rice. I almost can't eat it without some naan on the side, too!

Chicken Tikka Masala
(serves 3-4)

Chicken Marinade ingredients:

2 boneless, skinless chicken breasts
1 cup plain yogurt
1 Tbsp lemon juice
2 tsp ground cumin
1 tsp ground cinnamon
1/2 tsp cayenne pepper
1 1/2 tsp paprika
2 tsp pepper
1/4 tsp ground ginger
1 tsp salt

1. Slice raw chicken into strips or bite-sized chunks.
2. Combine yogurt, lemon juice, spices, and salt in a large bowl. Add cut-up chicken, stirring to coat well. Refrigerate for an hour (or up to 8 hours).
3. Heat frying pan and cook chicken over medium heat until done.

MEANWHILE....

Masala ingredients:

1 Tbsp butter
1/2 to 1 tsp garlic powder (or 1 clove garlic, minced)
2 tsp ground cumin
2 tsp paprika
1/2 tsp salt
8 ounces tomato sauce (one small can. I use the no salt added variety)
1 cup milk/cream (or Mexican crema worked really well)

1. Melt butter in a small saucepan. 
2. Add spices and heat until aromatic. 
3. Stir in tomato sauce and milk or cream. Milk is likely to curdle, but this is fine. 
4. Cook over low heat until sauce is hot and thick. Pour over chicken in its entirety, or serve separately if preferred. 

Serve hot over rice and ideally with naan -- yummy!

Curried Chicken, Lentils & Rice

In an attempt to eat a healthier diet, I've been trying some new recipes lately. I was seeking lentil recipes when I came across this one. Although the original recipe is missing some information, I made some guesses and have come up with a dish that I like quite a bit.

The combination of spices in this turns out a pretty hot dish. I've played around with it a little (I think the ginger is what really gives it its kick, along with the chili flakes) but have not yet successfully toned it down (I have only made it about 3 times). So, if you don't like spicy, you might want to skip this recipe.

Curried Chicken, Lentils & Rice

2-3 Tbsp. olive oil
1/2 cup chopped onion (I've used a handful of dehydrated onion)
1 Tbsp. curry powder
1 Tbsp. ginger
1/2 tsp. cumin
1/2 cup brown lentils
3/4 cup rice (I've used long-grain white rice; the original recipe suggests Basmati, I bet brown rice would be pretty good)
1/2 cup minced carrot (I've used a small handful of dehydrated carrots)
1/4 tsp. red chili flakes
2 cups chicken broth/bouillon
~1 lb. chicken breast, cut to about 1" cubes
3 Tbsp. lemon juice
2 cups chopped fresh spinach leaves (optional; it's good with it, but if you don't have spinach, it's fine without)

1. Combine olive oil, onion, curry powder, ginger and cumin in a saucepan. Sauté on medium-high heat 4-5 minutes until onions are transparent. 
2. Add the lentils, rice, carrot, and red chili flakes, stirring to coat with spice mixture. Pour in chicken broth. Turn heat down, cover, and simmer about 15 minutes. Check occasionally to be sure it is not dry; you can add water about 1/4 cup at a time if it looks too dry.
3. In the meantime, stir-fry chicken cubes in a separate pan with a little bit of oil until cooked through. Season to taste with salt, pepper, perhaps some garlic powder.
4. Add cooked chicken and lemon juice to saucepan with rice and lentil mixture. Cook another 5-10 minutes, covered, until rice and lentils are done.
5. Remove from heat; stir in chopped spinach leaves. Cover and let sit 5-10 minutes, until spinach has wilted.
6. Serve hot. The original recipe calls for serving with a minted yogurt garnish.

Mango Chicken

Oops, it looks like we have been lax in posting recipes lately! Our excuse is that since we last posted, it has been too hot to cook! I have some recipe posts started in our queue, but they require heating up the oven, which I don't even want to think about right now!

Last week, though, we had a yummy Mango Chicken dish that used up some of the mangoes, green onions, and limes we got in a Bountiful Basket recently. I found the recipe here and changed only a few things about it. It's not all that sweet, but makes for a nice, light-feeling summer dinner.

Although comments on the original recipe mentioned serving it with potatoes, I found that plain strange, so we ate ours with white rice. I won't judge you if you eat it with potatoes though. ;o)

**update 7/31/2011 : I noticed in some of the comments on the original recipe that people suggested adding more of the spices. It does improve it to double the spices listed below!!**

Mango Chicken
1/2 tsp cumin
1/2 tsp ginger
1/4 tsp thyme
1/4 tsp nutmeg
1/4 tsp cayenne (we did not have cayenne pepper, so I used chili pepper)
4 (boneless, skinless) chicken breasts, diced
2 tsp margarine, butter, or oil of your choice
2 ripe mangoes, diced**
2 green onions, chopped
juice of 1/2 lime

1. Stir together spices and sprinkle over chicken pieces.
2. Melt margarine/butter or heat oil in a large frying pan. Add chicken, stirring while cooking.
3. Once chicken is close to "done" (=white all the way through), add mangoes and onions. Cook for a few minutes, until heated through. 
4. Add lime juice and salt to taste.
5. Serve hot! Again, I recommend this with rice.

**You can find great instructions for cutting up a mango here. I used the recipe there for a delicious peach-mango pie last week as well, which I will not be posting because that site was so detailed.

Simple Mexican crowd-pleasers

 Several months ago we had the privilege of having dinner at Thomas' cousin Ryan's home. His lovely wife Amanda prepared a Mexican food feast that was muy bueno. Earlier this week, we tried out the main dish from this party, "New Mexico Style Carnitas," at our own dinner party with some friends - our dinner contest winners, in fact. It was pretty simple to put together and tasted fantastic.

Carnitas
2.5 lbs carnitas (pork shoulder) cut into bite-sized pieces
5 roasted/peeled anaheim chiles, or 1 can green chiles in a pinch
2-3 cloves of fresh garlic, minced
salt to taste
1 c water
2 tbsp cooking oil
**I altered this a little and added about 1/3 a medium-sized yellow onion. The package of meat we got was a little larger than this recipe called for, so I added more garlic (close to a full "head" of garlic).

1. Heat oil in a large sauté pan. Add garlic (and onions if you choose to do so) and salt; then add pork and sauté until pork is cooked (about 7 min). 
2. Transfer to a crock pot and add chile and water. Stir together and cook on high for 3 hours or low for 6-8 hours. 
3. Transfer to oven safe dish and finish at 400°F in the oven, uncovered, for 20 minutes.

We served our carnitas on warm corn tortillas with guacamole (also homemade - mash up an avocado or two, add sour cream, salt, pepper, and some chili powder) and salsa. We had this Mexican rice as a side.

Mexican rice
3 tablespoons vegetable oil
1/4 cup (or more) chopped onion
a few cloves minced garlic OR garlic powder to taste
salt to taste
1/2 teaspoon ground cumin
1 cup uncooked long-grain rice
1/2 cup tomato sauce
2 cups chicken broth

1. Heat oil in saucepan large enough to cook rice. Add onion, garlic, salt, and cumin; sauté until transparent. Add uncooked rice and coat with oil.
2. After a few minutes, stir in remaining ingredients. Bring to a boil.
3. Turn down heat, cover, and let simmer for 20-25 minutes.

Let us know what you think!
oxox

Bradshaw Taqueria ?

Thomas bragged on these burritos for months before I finally got to try them! We first made them together about 2 months ago and while I must admit I was skeptical at first, this is now probably one of my favorite recipes. We made these together a second time while visiting my family over Christmas vacation.

The Swiss cheese was the ingredient I shied away from the most at the beginning. I love cheese, but Swiss has never been a favorite of mine. It works pretty well with the other ingredients, though, so I'd definitely recommend it. Additionally, the bean/tomato sauce process does seem kinda strange the first time. But trust me, it's worth it!!!

Thomas' Burritos

Tortilla ingredients:
1 part vegetable oil (we used 1 1/2 c oil/milk/water to make 15 tortillas)
1 part milk
1 part water
flour

1. Begin by mixing equal parts oil, milk, and water. Add flour and continue to mix until batter becomes a thick consistency.
   
   
   
2. Keep adding flour, kneading until mixture becomes doughy.
   
   
   
3. Separate dough into small balls. They should fit in your cupped hand.
   
   
   
   
4. Roll out the dough. Try for somewhat round and very thin tortillas. They shrink up and thicken a bit in the pan.
   
   
   
5. Sprinkle a bit of salt into a heated frying pan. Transfer one tortilla into the frying pan. As it cooks, the color will change slightly. Once the bottom is thicker and a more golden color, use a spatula, or if you're like Thomas, your hands, to flip it over and cook the other side.
   
   
6. Stack cooked tortillas until filling is ready!
   
   
   

Beans:
2 cans Cannellini beans (White Kidney beans)
1 small (8-0z) can tomato sauce
spices: cumin, thyme, basil, salt to taste

1. Drain beans. Combine beans and tomato sauce in a saucepan. Save one bean can; remove label and wash.
   
   
   
   
2. Drain off a bit of the tomato sauce and use the clean can to mash the beans.
   
   
   
3. Add spices to taste. Thomas likes a lot of cumin.
   
   
4. Cook bean mixture on the stovetop until heated.
   
   

Other ingredients:
1 green bell pepper, chopped
2 tomatoes, diced
grated Swiss cheese
sour cream


To assemble:
Begin with a tortilla. Spread on a bit of the bean mixture and some sour cream. Add grated Swiss cheese and sprinkle in a few tomatoes and peppers. fold bottom up and sides around. ENJOY!!