Chicken with Walnuts & Spinach

This is one of my absolute favorite recipes.

I came across it a few years ago and have frequently referred to it on Prevention.com. But recently when I tried to access it, the website had undergone some updates, and the URL I had bookmarked no longer worked. I ultimately found it again, but I decided to save my favorite recipes where I know I can access them!

This recipe is very forgiving. I have had success with dehydrated onion. I typically use frozen spinach. I use whatever cheese I have on hand -- most often cheddar. And the amounts I use vary. I've accidentally burned the walnuts and overcooked the chicken, but surprisingly this gave it a good flavor (and dinner wasn't ruined). It also freezes very well. I could eat it every day for dinner, I think.

Chicken with Walnuts & Spinach
serves 2-4
cooking oil
1/3 c chopped onion (or about 1 Tbsp dehydrated onion)
1 c walnut pieces, chopped (I like to use my food processor)
1 c baby spinach, chopped (frozen spinach works fine & thaws in the skillet)
1/2 c grated provolone (or whatever cheese you like -- I usually use cheddar)
4 thin-sliced boneless, skinless chicken breasts (I just take 2 boneless, skinless chicken breasts and slice them myself!)

1. Preheat oven to 375°F. 
2. Heat about 1 Tbsp oil in medium skillet over medium-low heat. Add onion and half of the chopped walnuts and cook a few minutes, stirring often. Add spinach. Cook until wilted (or thawed), about 2 minutes. Remove from heat. Stir in cheese.
3. Put remaining walnuts in a shallow bowl. 
4. Spread out chicken on a cutting board or baking tray, and sprinkle with ¼ tsp each salt and black pepper. Divide spinach mixture among chicken slices and roll up to enclose. 
5. Coat chicken with a little oil and roll in remaining nuts (I pour some oil into a pyrex baking dish, roll the chicken in it, then in the walnuts, and place it in the pyrex to bake). 
6. Bake until chicken is cooked through, 30 to 35 minutes. 

Curried Chicken, Lentils & Rice

In an attempt to eat a healthier diet, I've been trying some new recipes lately. I was seeking lentil recipes when I came across this one. Although the original recipe is missing some information, I made some guesses and have come up with a dish that I like quite a bit.

The combination of spices in this turns out a pretty hot dish. I've played around with it a little (I think the ginger is what really gives it its kick, along with the chili flakes) but have not yet successfully toned it down (I have only made it about 3 times). So, if you don't like spicy, you might want to skip this recipe.

Curried Chicken, Lentils & Rice

2-3 Tbsp. olive oil
1/2 cup chopped onion (I've used a handful of dehydrated onion)
1 Tbsp. curry powder
1 Tbsp. ginger
1/2 tsp. cumin
1/2 cup brown lentils
3/4 cup rice (I've used long-grain white rice; the original recipe suggests Basmati, I bet brown rice would be pretty good)
1/2 cup minced carrot (I've used a small handful of dehydrated carrots)
1/4 tsp. red chili flakes
2 cups chicken broth/bouillon
~1 lb. chicken breast, cut to about 1" cubes
3 Tbsp. lemon juice
2 cups chopped fresh spinach leaves (optional; it's good with it, but if you don't have spinach, it's fine without)

1. Combine olive oil, onion, curry powder, ginger and cumin in a saucepan. Sauté on medium-high heat 4-5 minutes until onions are transparent. 
2. Add the lentils, rice, carrot, and red chili flakes, stirring to coat with spice mixture. Pour in chicken broth. Turn heat down, cover, and simmer about 15 minutes. Check occasionally to be sure it is not dry; you can add water about 1/4 cup at a time if it looks too dry.
3. In the meantime, stir-fry chicken cubes in a separate pan with a little bit of oil until cooked through. Season to taste with salt, pepper, perhaps some garlic powder.
4. Add cooked chicken and lemon juice to saucepan with rice and lentil mixture. Cook another 5-10 minutes, covered, until rice and lentils are done.
5. Remove from heat; stir in chopped spinach leaves. Cover and let sit 5-10 minutes, until spinach has wilted.
6. Serve hot. The original recipe calls for serving with a minted yogurt garnish.

Mango Chicken

Oops, it looks like we have been lax in posting recipes lately! Our excuse is that since we last posted, it has been too hot to cook! I have some recipe posts started in our queue, but they require heating up the oven, which I don't even want to think about right now!

Last week, though, we had a yummy Mango Chicken dish that used up some of the mangoes, green onions, and limes we got in a Bountiful Basket recently. I found the recipe here and changed only a few things about it. It's not all that sweet, but makes for a nice, light-feeling summer dinner.

Although comments on the original recipe mentioned serving it with potatoes, I found that plain strange, so we ate ours with white rice. I won't judge you if you eat it with potatoes though. ;o)

**update 7/31/2011 : I noticed in some of the comments on the original recipe that people suggested adding more of the spices. It does improve it to double the spices listed below!!**

Mango Chicken
1/2 tsp cumin
1/2 tsp ginger
1/4 tsp thyme
1/4 tsp nutmeg
1/4 tsp cayenne (we did not have cayenne pepper, so I used chili pepper)
4 (boneless, skinless) chicken breasts, diced
2 tsp margarine, butter, or oil of your choice
2 ripe mangoes, diced**
2 green onions, chopped
juice of 1/2 lime

1. Stir together spices and sprinkle over chicken pieces.
2. Melt margarine/butter or heat oil in a large frying pan. Add chicken, stirring while cooking.
3. Once chicken is close to "done" (=white all the way through), add mangoes and onions. Cook for a few minutes, until heated through. 
4. Add lime juice and salt to taste.
5. Serve hot! Again, I recommend this with rice.

**You can find great instructions for cutting up a mango here. I used the recipe there for a delicious peach-mango pie last week as well, which I will not be posting because that site was so detailed.

Pumpkin Soup

According to the calendar, it is mid June, but the weather we're having today sure doesn't feel like it! With a high of 60°F, this hot harvest-time recipe is sure sounding yummy...

I found this recipe for pumpkin soup a few months ago on a blog called A Little Tipsy. You can see the original recipe and some fun Halloween ideas here. I altered the original recipe just a bit to match the ingredients I had on hand and make it a touch less fattening. This soup is not sweet as pumpkin recipes tend to be; it uses the vegetable more like the squash it is!

Pumpkin Soup
2 Tbsp butter or margarine
~1/3 cup flour
1 medium onion, grated or diced
4 cups water
4 chicken bouillon cubes (or the equivalent in bouillon powder, to make 4 c broth)
1 16 oz. can pumpkin
1 1/2 t. salt
1 1/3 t. lemon juice
1/4 t. pepper
1/4 t. nutmeg
2 2/3 cups milk

1. In a large pot, melt 2 Tbsp butter/margarine. Stir in flour, making it almost doughy.
2. Add onion, bouillon, and water.
3. Stir mixture until smooth and thick - you will need to mash up your doughy flour-butter mixture to combine it with the other ingredients.
4. Add pumpkin, salt, lemon juice, pepper, and nutmeg. Stir to combine - try to break up the pumpkin so your soup has a smooth consistency.
5. Heat to boiling, stirring occasionally.
6. Let simmer 15 minutes.
7. Add milk and heat through but not to boiling.
8. Serve hot! A Little Tipsy has a recipe for pumpkin-shaped bread bowls that would be oh-so-cute as a "dish" for this soup.

Seder and Passover Feast

Although we are not Jewish, we enjoy learning about the traditions and symbolism found in Judaism (and other religions, for that matter). Because it is Passover week, we decided to have a small get-together with our friends to learn about and try the Seder plate fare and some interesting Passover-friendly recipes from a book we found at a garage sale last summer (The Passover Table by Susan R. Friedland). We and our friends tried our hand at the recipes shared below. Thank you Shari & Lisa for cooking and bringing the cake and cutlets!

We did run into some hiccups while getting this all together. For instance, because we live in an area with an overwhelmingly high population of Latter-day Saints, we had a difficult time finding matzos and matzo meal. We found some matzo meal at Macey's, but realized after purchasing it that it was "not for Passover use" because it had not been processed appropriately for Passover. We ended up making our own matzo bread to use with our Seder and in the Matzo Chicken Pie recipe because we did not find any at the stores we went to. In the end, our matzo-stuff was not Passover-kosher according to the Jewish traditions, but we figured it was the best we could do, all things considered.

We started our meal with a Seder plate, discussing the symbolism of each item as we ate.

Seder plate

•  "Karpas" symbolizes new growth of spring = parsley (this is dipped into salt water/vinegar, which represents the tears shed by the enslaved Israelites)
• "Maror" symbolizes intense bitterness of slavery = horseradish (we dipped our matzo in horseradish sauce)
• "Charoset" represents the mortar the slaves prepared for the building of the pharoahs’ cities and pyramids = 1 lb apples, diced ; 1 1/4 c walnut halves, chopped ; 3/4 Tbsp ground cinnamon ; 3-5 Tbsp light grape juice
• "Zeroah" represents the Paschal lamb sacrificed at the temple, which represents the Lamb of God, Jesus Christ = roasted lamb (we put ours in the oven with parsley, onions, and lemon juice at 400°F for 15 minutes and then turned it down to about 350°F for about 35 minutes)
• "Baytzah" symbolizes mourning for the temple; also a symbol of a festival offering brought to the temple on Pesach = roasted egg

lamb, prior to roasting

Matzo bread
3 units flour to 1 unit water (3 cups flour to 1 cup water yields about 4 medium matzos)

1. Combine flour and water. Mix and knead into a dense dough. 
2. Roll out to 1/8" thickness or so. Thicker will be more bready, thinner yields more cracker-like matzo. 
3. Poke lots of holes with a fork and bake in a hot oven (450°F or more, as hot as your oven gets without broiling) for a few minutes - until cooked through and possibly browning.

The dough is a little difficult to roll out

Lots of holes!

 Matzo Balls
4 eggs
1/2 c water
1/4 c oil
1 tsp salt
pepper
1 c matzo meal

1. Beat eggs. Add water, oil, salt, and pepper, and mix well. Add matzo meal and mix thoroughly. Refrigerate for 30 minutes to an hour.
2. In a large pot, bring some water to a boil. With moist hands, form small (1") balls from mixture and drop them into boiling water.
3. Simmer all matzo balls, covered, for about 30 minutes until done. Remove with a slotted spoon into a large bowl.
4. Serve in chicken soup. We served ours in chicken broth made from bouillon.

We got this recipe on the back of the Streit's Matzo Meal box - it was pretty similar to other recipes we'd seen.

matzo meal added to egg mixture

all mixed together

These expand a lot when cooking - these were just taken out of the boiling water

served in chicken broth

Mina de Pesah - Matzo Chicken Pie
vegetable oil for frying
2 c chopped onions
2 Tbsp minced garlic
1 1/2 c mushrooms
3 c cooked chicken (about 14 oz)
salt
pepper
1 c chopped parsley
5 eggs, lightly beaten
5 to 6 matzos
1 c chicken stock

1. Heat oil in large skillet. Sauté onions and garlic until soft and translucent. Add mushrooms and continue to cook until they are soft too. 
2. Let cool. Add chicken, salt, pepper, parsley, eggs.
3. Preheat oven to 375°F. Spray baking dish with cooking spray.
4. Soak matzos in chicken stock until moist. I neglected to complete this step because I could not think of a way to soak them. I instead began layering them and poured some stock over each matzo, but this did not work that well. If I make this again I will place them on a cookie sheet and soak them therein.
5. Layer matzos and chicken-vegetable mixture like a lasagna: matzos, mixture, matzos, mixture, matzos. 
6. I also did not do this: pour 2 tsp oil over the top and bake for 15 minutes. Sprinkle with another bit of oil and bake for another 15 minutes. (The top matzo on mine was very, very dry... doing this might have remedied that problem).
7. Let cool 10 minutes, then serve.

Onions, garlic, mushrooms

Plus eggs, parsley, chicken

Layered using homemade matzos

Vegetable cutlets (side)
1 1/2 to 2 c minced red or yellow peppers or a mixture of both
2 Tbsp olive oil
1 1/2 c grated carrots (about 4 carrots)
1/2 lb raw spinach, cleaned, trimmed, chopped (2 tightly packed cups)
1 lb (3 medium) potatoes, boiled and mashed (2 c)
6 Tbsp grated raw onion (1 large)
3 eggs, lightly beaten
1 1/2 tsp salt
pepper
1 c matzo meal
vegetable oil

1. sauté the peppers in the olive oil until soft
2. add all of the remaining ingredients except vegetable oil and let mixture stand for 30 minutes or overnight, refrigerated. Bring to room temperature before continuing
3. either fry or bake: 
1. fry by heating 1/4 inch of vegetable oil in large skillet. Form each patty with about 1/4 c of the mixture. Flatten slightly and fry in batches for about 6 minutes on one side, 3-4 minutes on the other side. Drain on paper towels.
2. bake by putting patties on lightly greased baking sheet and place in preheated 350°F oven for about 10 minutes; turn over and bake another 7 to 10 minutes
4. serve warm

These are yummy - not sure how to describe them, though.

Walnut cake (dessert)
9 eggs at room temperature, separated
1 c sugar
2 c walnuts, ground to a powder
2 Tbsp matzo cake meal (we used matzo meal and it worked fine)
1 tsp pure vanilla extract
1/8 tsp salt

1. preheat oven to 350°F. Dust two 9x3-inch loaf pans with a little extra cake meal and set aside
2. with an electric mixer, beat egg yolks until pale in color. Beat in sugar 2 Tbsp at a time, beating well after each addition
3. combine nuts with matzo cake meal. Stir into yolks along with vanilla.
4. beat egg whites with salt until they are stiff but not dry. Fold them gently and carefully into the batter
5. turn the batter into the prepared pans and smooth the top. Bake 30-40 minutes, or until cake shrinks away from side of pans and cake tester comes out clean. Let cool on rack.

This cake was surprisingly light and sweet - do not be afraid if/when the cake caves in.

 oxox

Chop Suey

Almost two years ago, when I met Thomas' sister Elizabeth and her family for the first time, she and her husband, Saki, prepared a meal of chop suey for us to enjoy. It was delicious! We tried the recipe they shared recently, and although I didn't make it as well as they did, it is worth sharing!

Chop Suey
garlic
ginger
oil
meat (optional)
various vegetables, sliced/shredded: shredded carrots, bok choy, mushrooms, peppers, celery, or broccoli slaw, for example. We also used zucchini.
soy sauce
rice, ramen noodles, or rice noodles (hard to find... but inexpensive at WinCo)

1. Sautée some garlic and ginger in some oil. Add meat if using meat, and a bit of soy sauce.
2. Add in vegetables and more soy sauce, oil, garlic, and ginger to taste.
3. Cook until veggies are heated but still crunch.
4. Serve with/over prepared rice, ramen noodles (sans seasoning), or rice noodles. The rice noodles we used were very thin and stringy; Elizabeth and Saki had some fatter-looking noodles that I liked better when we had them... Use what suits you!

"Swedish" weekend, pt. 1

For our wedding last year, Thomas' cute cousin, Sarah, was able to travel to the States from Sweden to attend. She wrote out some Swedish recipes for us that we finally tried out recently! The recipes were originally written using metric measurements, which was fine for us because Sarah also gave us some special measuring cups. Most of our readers probably do not have access to them, though, so we will share the American measurements as well.

The first in our 3-part series is a dish that a lot of people probably associate with Sweden: Swedish meatballs! These were so yummy, and although the recipe made a lot, we didn't have leftovers for very long!

Swedish Meatballs
500 g (1.1 lb) ground beef (or other meat of your choice)
1 dl (about 6 3/4 Tbsp) breadcrumbs
1 1/2 dl (about 2/3 cup) milk
1 1/2 tsk (about 1 1/2 tsp) salt
1 1/2 krm (about 1/4 tsp) pepper
1 egg
2 msk (about 2 Tbsp) chopped onions, caramelized

1. Combine milk and breadcrumbs. Let soak 10 minutes.
2. Add salt and meat, mixing carefully.
3. Add pepper, egg, and caramelized onions. Mix until well combined. Do not over-mix, or your meatballs may have a rubbery texture.
4. Form small (1 1/2") balls from the meat mixture. Fry at a medium low heat.

Grandma Lee's Chicken & Dumplings

While living at home, it was not uncommon (especially for my younger sister's birthday) for my mother to put a chicken in the slow cooker and make dumplings for dinner. She used a recipe that her mother, my grandmother Lillie Lee, used.

My grandparents were originally from Missouri. They moved to California in the 1940s and that is where my mother was born. My grandparents stuck to their southern cooking styles - fried chicken was one of my grandma's favorite foods, and my grandpa loved beans.

We enjoyed this yummy meal with some friends recently. We hope you like it, too!

Grigsbys & Bradshaws

Chicken...
1 whole chicken
1 slow-cooker/crockpot
spices : sage, rosemary, thyme, salt, pepper
enough water to cover the chicken in your crockpot

1. Thaw chicken, if it is frozen (preferably in the fridge for about 2 days). Remove it from its packaging and rinse it. You will probably have to remove the neck and giblets from the breast hollow.
2. Place chicken in slow-cooker. Season with a lot of sage, then with rosemary and thyme to taste. Add some salt and pepper. (You can add quite a bit of salt, because you will add a lot of water)
3. Add water until chicken is covered or nearly covered.
4. Slow-cook until done; it took about 5-6 hours for ours.
5. Once cooked, remove most/all of the broth, placing broth in a pot that can be placed on the stovetop. You can take your chicken apart at this point, for ease in serving.

chicken

spices

cooked chicken

...& Dumplings
2 cups flour
1 egg
1 tsp salt
water
flour for rolling out dough

1. Combine ingredients.
2. Add water "'til it looks right" - you will want to end up with a thick, sticky dough.
3. Pour dough out onto a flat, floured surface. You will want quite a bit of flour. Roll out your dough to about 1/4" thickness.
4. Using a pizza cutter, cut dough into strips and then into squares about 2" * 2".
5. Boil chicken broth on the stove, and once at a rolling boil, add dumplings a few at a time. If you add too many, they will clump together.
6. They will all be ready for you to eat after a few minutes of cooking.

We usually used a slotted spoon to remove the dumplings from the broth and served them up with the chicken. The broth does not keep very well, as a lot of the flour from the dumplings is left inside.

removing broth from original location (crockpot)

dry ingredients

adding water

this is about the right consistency

dough, amply floured and ready to roll out

cutting dumplings into squares

dropping dumplings into boiling broth

cooked dumplings

My family's favorite side dish with this meal is something Thomas has recently termed "carrotized honey." It is cooked carrots, with honey added to make them even sweeter.

Carrots with Honey
fresh carrots, we used 4
a pad of butter (approx. 1 Tbsp)
about 2 Tbsp honey

1. Cut carrots into bite-sized pieces and boil until tender.
2. Drain water from carrots.
3. Add butter and honey to carrots and serve.

carrots with honey

 oxox